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Lutein is a carotenoid, meaning a natural colorant or pigment, found in dark green leafy vegetables such as spinach , egg yolks , various fruits and corn. Lutein is the active carotenoid in this potent, natural source antioxidant. It is naturally derived from marigold flowers and contains a normal blend of carotenoids including zeaxanthin and cryptoxanthin. Lutein also filters the high energy blue wavelengths of light from the visible light spectrum.