Sell Yoga & Yoga Therapy

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We teach yoga and yoga therapy sessions.
A holistic Indian science & art which employ asanas, pranayamas, breathing techniques, mudras, kriyas, meditation and relaxation to bring well-being at all planes of a human being.
Emotional well being  Anxiety, Stress, Depression
Postural correction & Musculo-skeletal Wellness
Chakra Balancing
Hatha yoga
Asthanga yoga